Brilli Healthy Store

you're want to buy The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation [Paperback],yes ..! you comes at the right place. you can get special discount for The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation [Paperback].You can choose to buy a product and The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation [Paperback] at the Best Price Online with Secure Transaction Here...





other Customer Rating:

List Price: $15.99
Price: $10.87 & eligible for FREE Super Saver Shipping on orders over $25. Details
You Save: $5.12 (32%)






read more Details

Healthy, vibrant skin depends more on the you set in your cheeks than what you rub on them, says dermatologist Nicholas Perricone. Inside Perricone Prescription, fresh salmon tops this list of must-eat foods for total body rejuvenation. In fact, it could be the star of Perricone's "Three-Day Nutritional Face-Lift," a convincing trial run for those that are a bit hedgy about committing to his 28-day diet and his awesome supplement, skin care, and exercise regimen.
Perricone's clear explanation in relation to the adverse outcomes of inflammatory foods persuasively argues for shunning destructive, low-fat favorites (including watermelon, carrots, and bagels) and "culinary horrors" like pizza, pasta, and beef. Better you can eat anti-inflammatory choices (those with a index of 50 or less) like salmon, halibut, and trout. Whilst the book's mega listing of recommended supplements is often a bit difficult to swallow (literally and figuratively), the supportive information Perricone supplies about each is certainly helpful.

Another detailed grocery list--this time for topical anti-inflammatories--addresses skin care, with his fantastic wrinkle-free fitness plan promotes flexibility, muscle strength, and endurance. Finally, a number of savory recipes offers respite to those that only know how you can broil. So, despite all the salmon (and the angry kids whose parents have purged their high-glycemic kitchens), Perricone's prescription doesn't sound fishy at all. --Liane Emory Thomas --This text refers to a out of print or unavailable edition with this title.
Perricone (The Wrinkle Cure), a professor of dermatology at Yale Medical School, believes that relatively simple modifications in eating can effect dramatic alterations in looks and well-being. He's designed a month-long program split up into daily menus as well as being a more restrictive three-day regimen designed to make immediate results. Perricone's guiding principle, that she explains in certain depth, would be to reduce inflammation at the cellular level, which, he believes, causes your skin to age and is also connected to degenerative disease. Perricone points too protein plus some fat is vital for everyone. He is particularly keen on the benefits of fish. Certain foods full of carbohydrates cereals, breads, bananas are taboo with this plan because of these high glycemic index; they create a spike in blood sugar and prompt the body's insulin response, which stores as opposed to burns fat and causes inflammation. Perricone also recommends a workout regimen, and nearly 1 / 3 from the book is devoted to a discussion of antioxidants, nutritional vitamins and creams. Some may question his nutritional theories, among others may discover the diet difficult to stick to, having its almost total restriction of starchy foods. Still, Perricone is really a proponent of Barry Sears's The Zone, and readers that have followed that book and Perricone's own bestselling earlier volume will probably appreciate this one.
Copyright 2002 Cahners Business Information, Inc. --This text refers to an out of print or unavailable edition on this title.






vedette mid thigh body shaper with braBrilli Healthy Store